DHA & EPA are essential omega-3 fatty acids, as the body cannot produce them, and they therefore must be obtained through the diet. Vitamin A plays a role in immune mechanisms. Vitamin D is essential for the absorption and utilisation of calcium. Vitamin D is therefore very important during the growth years. Vitamin E is an important antioxidant that helps to prevent free radical damage to polyunsaturated fatty acids that help to form the cell membrane.
Cod Liver Oil 275mg
Fish Oil 120mg